Wednesday

Guilt Free Detox Soup!

Ingredients

4 1/2 cups vegetable broth
1 red onion, diced
2 cloves garlic, minced
3 celery stalks, diced
3 medium carrots, diced
1 small head of broccoli florets
1 cup chopped tomatoes
1 teaspoon ginger
1 teaspoon turmeric
1/4 teaspoon cinnamon
kosher salt and black pepper to taste
2 cups water
2 cups spinach leaves torn in pieces
1 cup red cabbage, chopped
Juice of 1 small lemon

Instructions

Heat 1/4 cup broth on med. heat, then add onions and garlic*. Saute, while stirring, for 2 to 3 min. Add carrots, celery, tomatoes, and broccoli. Cook and stir an additional 3 min, adding another 1/4 cup of broth. Stir and add the ginger, cabbage, cinnamon, and turmeric. Add salt and pepper to taste, then add the remaining broth and water.

Boil, then reduce heat to simmer for 15 min. Lastly, add spinach
and lemon juice and simmer another 2 min. Serve and enjoy!

* For a stronger garlic flavor, wait to add with the spinach and lemon juice.

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